Atlantic Wakame, also known as Sea Fern, is a staple in classic Japanese cuisine. It's the star ingredient in miso soups and the famous seaweed salads. You'll also find various ways to prepare our organic Atlantic Wakame in the recipes on our website.

Atlantic Wakame also offers numerous health benefits. Thanks to its high iodine content, it helps boost your immune system. Iodine is essential for the thyroid gland to produce thyroid hormones. These hormones control brain growth and development in fetuses and young children. Their role is therefore crucial for the immune system. Throughout life, these hormones regulate our body temperature and energy levels.

It is recommended to consume 1g of Royal Kombu, Kombu, or Wakame per day.

HEALTH BENEFITS (daily intake per 15g):

Wakame (Sea Fern) is an excellent source of:

iodine (boosts the immune system);

protein (26g per 100g recommended);

iron (168%);

calcium (45%);

magnesium (200%);

and fiber.
TASTY AND EASY TO USE: Refined plant-based flavor with a delicate nutty taste. Enhances the flavor of all dishes such as poke bowls, seafood, fish, meat, sauces, smoothies, broths, soups, salads, cocktails, appetizers, desserts, ice cream, etc.

SUSTAINABLE and ECO-FRIENDLY FISHING: Un Océan de Saveurs is the only producer of seaweed certified as sustainably and eco-responsibly harvested at the Excellence level by the Green Pages.

VEGAN, GLUTEN-FREE, and KOSHER product.

30g of dried seaweed is equivalent to approximately 1lb of fresh seaweed.